How to choose the right collagen for you

How to choose the right collagen for you

Type I, II or III. Bovine, marine, porcine or chicken. Hydrolysed collagen peptides or non-hydrolysed? You’d be forgiven if you were a little bit confused when it comes to collagen and what one to choose. So, we’ve written a guide so you can make an informed decision... read more
Collagen supplements may prevent bone loss

Collagen supplements may prevent bone loss

Your bones are made mostly of collagen, which gives them structure and helps keep them strong. Just as the collagen in your body deteriorates as you age, so does bone mass. This may lead to conditions like osteoporosis, which is characterized by low bone density... read more