When it comes to calcium supplements, not all are created equal. A study conducted by university researchers has found the ingredient that makes AiOra Natural Calcium may be a safer yet effective form of calcium supplementation. The study, done by the University of...

Calcium supplements are used to increase the amount of calcium in your body. Having the right amount of calcium in your body is important for bone health and your heart, muscles and nerves also need calcium to function properly.Most people can...

Calcium is fundamental to keeping your bones strong, especially as we age. Here are some ways to support your bone strength and promote calcium absorption; Exercise. Weight-bearing exercise includes any activity that pits you against gravity: not just lifting...