Collagen supplements: multiple possible health benefits

Posted May 19, 2020

Collagen supplements may have a wide range of other health benefits, these still need to be studied further but here are some other potential benefits:

  • Hair and nails. Taking collagen may increase the strength of your nails by preventing brittleness. Additionally, it may stimulate your hair and nails to grow longer.
  • Gut health. Although there is no scientific evidence to support this claim, some health practitioners promote the use of collagen supplements to treat intestinal permeability, or leaky gut syndrome.
  • Brain health. No studies have examined the role of collagen supplements in brain health. However, some people claim they improve mood and reduce symptoms of anxiety.

Although these potential effects are promising, more research is needed before formal conclusions can be made.

AiOra Bone + Joint capsules contain types 1, 2 and 3 collagen with multiple bioactives to support growth and assist with cell repair.

To learn more or buy online visit: https://www.aioranz.com/product/bone-joint/

Reference: https://www.healthline.com/nutrition/collagen-benefits

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