Collagen helps maintain the integrity of your cartilage, which is the rubber-like tissue that protects your joints.
As the amount of collagen in your body decreases as you get older, your risk of developing degenerative joint disorders such as osteoarthritis increases.
Some studies have shown that taking collagen supplements may help improve symptoms of osteoarthritis and reduce joint pain overall.
Researchers have theorised that supplemental collagen may accumulate in cartilage and stimulate your tissues to make collagen. They have suggested this may lead to lower inflammation, better support of your joints, and reduced pain.
In summary, taking collagen supplements has been shown to reduce inflammation and stimulate collagen synthesis in the body. This may help promote pain relief among people with joint disorders like osteoarthritis.
AiOra Bone + Joint capsules contain types 1, 2 and 3 collagen with multiple bioactives to support growth and assist with cell repair.
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